W. B. STREAN 191
I Like to Move It Move It
Because of these issues of attention span, a great way to in-
crease energy and engagement is with physical movement. It is
ideal when movement can be incorporated directly with the
learning objectives of the day (see below), but short activities
simply to shift attention and awaken the students is beneficial.
Again, you can use your creativity to invent options that work
best in your context. Some examples include having all the
students do some imaginary biking or hiking in their chairs. Or
you might have a real or imagined ball that students pass
around the room. It could be as basic as a simple ‘stand, stretch,
and breathe’ moment. Personally, I enjoy laughter exercises as
they have the multiple benefits of mood enhancement, in-
creased oxygen, and playful movement. In a general sense,
movement can facilitate learning, enhance class cohesion, offer
an environment that promotes laughter and fun while engaging
learners, and heighten students’ interest in attending and par-
ticipating in class (Lengel & Kuczala, 2010). There are times
when I’ve noticed either at the start of a class or during a ses-
sion, that the group seems lethargic. (This happens frequently
during midterm week.) By having everyone stand up and do
some playful activities, it easily produces some laughs, in-
creases the energy level, and gets the group more engaged in
the learning tha t will follow.
A variety of movements and activities can be essential in get-
ting learning “into the body.” The general point is rather than
speaking about a concept, students can live it. For example,
instead of a discussion of rapport, students could work in pairs
and do exercises that involve mirroring or a two-step. Other
examples of using movement to teach bodily dispositions of
leadership, flow and optimal performance, and how to embody
humor have been elaborated previously (Strean, 2010).
How about Humor?
Although learning is serious business, heaviness and nega-
tive emotions can get in the way of successful pedagogy. In
addition to fostering valuable lightness, humor builds the
teacher-student connection (e.g., Berk, 1998), and this connec-
tion is essential for learning, satisfaction, and retention. Re-
search demonstrates that with humor, students learn better and
remember more; and absorb information more quickly and
retain it longer (e.g., Bryant & Zillman,1989; Opplinger, 2003;
Schmidt, 2002). Furthermore, humor can aid teaching by pro-
viding amusement, breaking up content, bringin g back a ttentio n,
lightening t he mood , increas ing moti vation, r educing monoton y,
and providing a mental break (Neumann, Hood, & Neumann,
2009). Humor increases students’ enjoyment of learning, per-
ceptions of how much they learned and positive feelings about
the course and instructor (Wanzer & Frymier, 1999). Baum-
gartner and Morris (2008) showed humor-based teaching is
clearly more engaging and interesting for the students and in-
corporating humor into the classroom can have a positive effect
on learning in higher education. Interested readers can find
more information on both the benefits of laughter and humor
and specific strategies to use humor in the classroom elsewhere
(e.g., Berk, 1998; Strean, 2008).
Personally, I have found one of the easiest ways to incorpo-
rate humor into my classes is using myself as the easy target.
By poking fun at myself, I can decrease the distance between
students and “the professor.” By showing my own humanity
and foibles, I believe I make it easier for students to relax and
to take risks. At the beginning of an activity class where stu-
dents were about to participate in some novel tasks and I felt
some anxiety in the group, I told them how one of their peers
suggested I remind her of Sue Sylvester (the character from
Glee who is a ruthless bully to both students and faculty mem-
bers). Perhaps I had worn too many matching track suits to
class—but in sharing this comment and suggesting I was not
flattered, the class had a good laugh at my expense and they
seemed tangibly more at ease to purse the learning of the day.
More about Music
Music can humanize, personalize, and energize courses; tap
into students’ interests, and elicit positive feelings and associa-
tions; and involve students in relevant and meaningful interac-
tion (Dunlap & Lowenthal, 2010). From a physiological per-
spective, there is growing evidence that music can effectively
elicit highly pleasurable emotional responses (e.g., Krumhansl,
1997; Rickard, 2004). Neuroimaging studies have confirmed
those responses and shown “enhanced functional and effective
connectivity between brain regions mediating reward, auto-
nomic, and cognitive processing provides insight into under-
standing why listening to music is one of the most rewarding
and pleasurable human experiences” (Menon & Levitin, 2005:
p. 175). Interestingly, music-induced emotional states have
been linked to dopamine release, the chemical that sends “feel
good” signals to the rest of the body (Salimpoor, Benovoy,
Larcher, Dagher, & Zatorre, 2011).
“Music speaks directly to the emotions. It allows us to be in
touch with the pulse of life.” (Julio Olalla, personal communi-
cation, October, 2005). Music bypasses the cognitive filters and
works wonders in a variety of ways to enhance student en-
gagement. In addition to setting a mood or increasing energy, a
well-chosen music clip can help to reinforce a learning point.
Closing Sounds
Just as we saw how opening sounds and music can create a
mood or grab attention, finishing class with appropriate sound
clips can be a reminder to leave on a light note. For example
“This is the end” (The Doors), “Tune in tomorrow, same bat
time, same bat channel” (from the TV Show, Batman), “and so
we come to another fun-filled episode of Rocky and Bullwin-
kle” (guess), or “Ladies and gentlemen, we’re desperately short
on time, thanks for watching, good night everybody” (David
Letterman) can all work nicely in the right context. In that spirit,
let us move toward a finish with the lyrics of Carol Burnett:
I’m so glad we had this time together,
Just to have a laugh, or sing a song.
Seems we just get started and before you know it
Comes the time we have to say, “So long”.
Conclusion
Increasing student engagement is serious business. Para-
doxically, bringing some lightheartedness to the process tends