2012. Vol.3, Special Issue, 84 1-847
Published Online September 2012 in SciRes (http://www.SciRP.org/journal/psych) http://dx.doi.org/10.4236/psych.2012.329127
Copyright © 2012 SciRes. 841
The Comparison of Cognitive Behavior Therapy with
Psychopharmacological Intervention for Women with Anxiety
Disorders (GAD, SAD & OCD)
Abdollah Alizadeh1*, Gayane Shahverdyan2, Ahm a d Etemadi3
1Yerevan State University, Yerevan, Armenia
2Faculty of Philosophy a nd P sychology, Yerevan St a t e University, Yerevan, Armenia
3Faculty of Psychology Ed u ca ti on Sc ie n ce s, Allameh Tabatabaei University, Tehran, Iran
Received May 22nd, 2012; revised July 5th, 2012; accepted August 4th, 2012
The first aim of the present research is to determine the effectiveness of Cognitive Behavior Therapy
(CBT) in comparison to psychopharmacological intervention on Iranian women with Anxiety disorders.
The second aim of the research is to find the relationship between the irrational beliefs and maladaptive
thinking with anxiety disorder and the third aim of the research is to investigate which method of treat-
ment causes more satisfaction in the patient. In regard to the research issue, the sample included 300
women with the average age of 18 to 45 who were selected randomly of those patients with anxiety dis-
orders (general anxiety disorder GAD, obsessive compulsive disorder OCD, social anxiety disorder SAD)
who referred to counseling and mental health centers and private offices in Eslamshahr city (Tehran state).
They were divided into 6 groups: 1) The first three groups with one of these three disorders (GAD, OCD
and SAD) referred to Cognitive Behavior Therapy voluntarily; 2) The other three groups with the same
disorders referred to the psychiatrist for the psychopharmacological intervention voluntarily. The psy-
chopharmacological intervention course was at least 6 months and the total period of CBT was 12 to 16
sessions (held every week). The diagnosis interview was performed on the basis of DSM-IV-TR 2000
before the treatment. Then the check-list SCL90-R test was performed after diagnosis by the psychologist
and in the next session the Jones’ irrational beliefs test (IBT) was performed. Research method is of the
quasi-experimental method with pre-test and post-test. Generally, the present study findings verify the
positive effect of the cognitive-behavior therapy on the change of irrational beliefs, maladaptive thinking
and the decrease of symptoms and in the end the research points out that CBT causes more satisfaction
than the other treatment in patients; while the psychopharmacological intervention just decreases the
symptoms of the disorders, less than CBT. At the end of treatments, both of groups answered to the satis-
faction of treatment questioner. It showed that patients were more satisfied with CBT than psychophar-
macological intervention. The result of the research showed that CBT not only decreased the symptoms of
anxiety disorders but also changed the patients’ irrational beliefs, maladaptive thinking and thinking
methods. It should be mentioned that such a phenomenon is accompanied by attaining new social skills
and in the end, the effect of CBT will be more permanent and stable and patients are not caught in a kind
of recovery-relapse cycle.
Keywords: Cognitive Behavior Therapy; Psychopharmacological Intervention; Anxiety Disorders
Anxiety disorder is a blanket term covering several different
forms of abnormal and pathological fear and anxiety. Condi-
tions now considered anxiety disorders only came under the
aegis of psychiatry at the end of the 19th century. Gelder, Ma-
you & Geddes (2005) explain that anxiety disorders are classi-
fied in two groups: continuous symptoms and episodic symp-
Current psychiatric diagnostic criteria recognize a wide vari-
ety of anxiety disorders. Recent surveys have found that as
many as 18% of Americans may be affected by one or more of
The term anxiety covers four aspects of experiences an indi-
vidual may have: mental apprehension, physical tension, physic-
cal symptoms and dissociative anxiety. Anxiety disorder is
divided into generalized anxiety disorder, phobic disorder, and
panic disorder; each has its own characteristics and symptoms
and they require different treatment (Gelder et al., 2005). The
emotions present in anxiety disorders range from simple nerv-
ousness to bouts of terror (Barker, 2003). Anxiety disorders are
among the most common psychiatric disorders, occurring in 5%
- 18% of all children and adults (Costello, 1995). Anxiety dis-
orders are often associated with impairment in academic, social
and personal functioning (Pine, 1997). Significant comorbidity
including depression (Kovacs, 1989), substance abuse (Kushner,
1990) and subsequent adult anxiety, major depression and sui-
cide attempts, highlight the need for effective and readily ac-
cessible treatments. However, the evidence base for treatment
of anxiety in women is relatively limited. The initial trials of
cognitive-behavioral therapy (CBT) (Kendall, 1994; Barrett
A. ALIZADEH ET AL.
1996; Kendall, 1997) were positive (Kendall, 1997). The aim of
CBT is to help the women to identify possible cognitive deficits
and distortions, to reality-test them, and then to teach new skills
or challenge irrational thoughts and beliefs, and replace them
with more rational thinking (Kindal, 1990). More specifically,
CBT is a psyc hol ogic al mod el th at inv olv es he lpin g the women to:
1) recognize anxious feelings and bodily or somatic reactions to
anxiety; 2) clarify thoughts or cognitions in anxiety-provoking
situations (i.e. unrealistic or negative attributions and expec-
tations); 3) develop coping skills (i.e. modifying anxious self-
talk into coping self-talk); and 4) evaluate outcomes. The be-
havioral training strategies include: modeling, reality exposure
(in-vivo exposure), role-playing and relaxation training. The be-
havioral treatment is based upon the premise that fear or anxi-
ety are learnt responses (classically conditioned) that can be
CBT identifies habitual ways in which patients distort in-
formation (e.g., automatic thoughts) and teaches patients to
identify and respond to their dysfunctional thoughts and beliefs,
using a variety of techniques to change thinking, mood, and
Research Support, one of the main reasons CBT has become
so popular is because of how much research has demonstrated
its effectiveness. There are a large number of well-constructed
experiments that have shown it to be highly useful in treating
depression and anxiety disorders, including GAD. The key
factors for it to be helpful are buying in to the belief that it will
help, completing relevant assignments and a willingness to con-
front uncomfortable thoughts, although many CBT techniques
can be difficult to do at First, for most people the remission of
GAD is well worth the struggle.
The Aim of Research
The first aim of the present research is to determine the ef-
fectiveness of Cognitive Behavior Therapy (CBT) in compare-
son to psychopharmacological intervention on Iranian women
with Anxiety disorders. The second aim of the research is to
find out the relationship between the irrational beliefs and mal-
adaptive thinking with anxiety disorder and the third aim of the
research is to investigate which method of treatment causes
more satisfaction in the patients.
Object of Res e arc h
The object of research is Iranian women with anxiety disor-
ders, especially GAD, ASD & OCD who referred to mental
health center, and private office to be treated with CBT and the
psychopharmacological intervention. The total number of the
sample is 300 women: 150 women with OCD, GAD and SAD
who received CBT and the other 150 women with OCD, GAD
and SAD who received psychopharmacological intervention.
The individuals’ age range is 18 - 45.
1) Irrational beliefs and maladaptive thinking have a central
role in developing anxiety disorders; we must change them into
rational beliefs and adaptive thinking or decrease them in order
to treat anxiety disorders in a better way. It is just possible by
using cognitive-behavior therapy (CBT) because it decreases
irrational beliefs more than psychopharmacological intervene-
2) While the psychopharmacological interventions attend to
the physiological aspects of symptoms of GAD, SAD & OCD,
CBT directs to change maladaptive thinking patterns and teach
social skills and it makes patients more satisfied and ultimately
decreases anxiety disorders symptoms more than psychophar-
3) As the symptoms of anxiety disorders through CBT de-
crease, the comorbidity depression diminishes too. This fact
proves that there is an inner connection between depression and
Method of Intervention
The psychopharmacological intervention course was at least
6 months and the total period of CBT was 12 to 16 sessions
(held every week).The diagnosis interview was performed on
the basis of DSM-IV-TR 2000 before the treatment. Then the
check-list SCL90-R test was performed after diagnosis by the
psychologist and in the next session the Jones’irrational beliefs
test (IBT) was performed. In the end, the satisfaction of treat-
ment inventory was performed on the sample of the research.
As it is mentioned, two tests and an inventory were used,
Jones’ irrational beliefs test (IBT) which assessed irrational
beliefs and thoughts and the checklist SCL90-R which used to
assess the patients’ mental health.
The SCL-90 is one of the most used tests in diagnosing psy-
chological problems. It is a self-report questionnaire originally
oriented towards symptomatic behavior of psychiatric outpa-
tients (Derogatis et al., 1973) and it is reviewed on the clinical
experiment of Psychometric analysis and its final form were
provided in 1976. Validity and reliability of both tests have
been approved in the intended society by some researchers
Treatment Satisfaction Inventory
This is a kind of inventory that has been made by researcher.
It consists of 10 questions with 5 parts that pays attention to
different aspects of both treatments and measures the patients’
attitudes toward them. In the following part, the aspects of
questionnaire are being offered.
1) Feeling of satisfaction of gaining the goals;
2) Feeling of satisfaction of the treatment process;
3) Selectivity of the treatment to disorder;
4) Being active during treatment;
5) Feeling of satisfaction of the factors;
6) The fear of treatment;
7) The patient’s attitude toward the therapist’s devotion of
enough time to his problem;
8) Introducing the treatment to others by the patient;
9) Negative attitude toward the treatment aspects;
10) Fear of social limitations in the future.
Method of the scoring of treatment satisfaction inventory:
This questionnaire consists of ten questions in which each
question has 5 scales based on Likert 5-degree scale, one the
testees (subjects) check off. The total score of it lies in the
range of 10 to 50; in some of questions, low scores suggest the
more satisfaction and the low concern; while in some of them,
high scores show the more satisfaction of the subjects (testes).
Copyright © 2012 SciRes.
A. ALIZADEH ET AL.
Copyright © 2012 SciRes. 843
been represented in the Table 1. For example in the following question, the high score (5) is the
sign of more satisfaction. The outcome results of the comparing of the mean of the de-
pendent variable (irrational beliefs posttest) in the interaction of
the treatment groups with the groups of patients with anxiety
disorders have been presented in the following table (Table 2).
1) Have you achieved what you expected of the treatment as
we are getting to the end of its course now?
Completely (5) Very much (4) partly (3) No (2) Not at all (1) The first row of the above table shows that as a result of the
appropriate matching of treatment groups, the pretest of the
irrational beliefs in the two treatment groups of each disorder is
the same and with 95% confidence there is no significant dif-
ference between the pretests, that is expectable (F(1293) = .22, P
> 0/05). The second row of the Table 2 shows that there is no
significant difference between the posttest scores of three
groups of patients with anxiety disorder after the adjustment of
the pretest effect, and with 95% confidence the adjusted post-
tests of the irrational beliefs in three groups of 150 patients is
the same F(1293) = .33, P > .05). In contrast, the third row shows
that generally there is a significant difference between the mean
of the posttest scores of two groups of treatments (each group
of 150 patients) and with 99 % confidence the mean of the
posttest scores of the irrational beliefs in the psychopharma-
cological group is greater than the CBT (F(1293) = 1411.28, P <
The Scientific Innovation
1) It is the first time tha t the combi nat ion of CBT & RE BT is
used in the treatment of anxiety disorders (SAD, GAD & OCD)
in comparison to psychopharmacological intervention in Iranian
2) Providing a comprehensive and complete treatment pat-
tern with eight dimensions (Figure 1) that could be used by the
other therapists and cause a kind of confidence in patients and
professionals that a complete treatment has been done and pos-
sibility of relapse will reach to the least level.
3) Offering a satisfaction questionnaire of treatment and
measuring the amount of patients ‘satisfaction, confidence and
interest to the treatment method.
4) The superiority of CBT over psychopharmacological in-
tervention in decreasing both the irrational beliefs and symp-
toms of anxiety disorders. In response to the first hypothesis, the forth row of the Table
2 shows that there is a significant difference (.05) between the
mean of the adjusted posttests in the interaction of the treatment
groups with anxiety disorders. Regarding the adjusted means in
Table 1, the amount of means of three groups of anxiety disor-
5) The illustration of the inner relationship of anxiety disor-
ders and depression, in this way that by decreasing the anxiety
symptoms, the comorbidity depression diminishes.
The data analysis method, in order to answer the questions of
research and conclude, the SPSS program has been used for
analysis in the two following discusses;
The adjusted mea ns of the irrational beliefs posttest.
CBT Psychopharmacological intervention
disorders Mean SD Mean SD
GAD 202.2 3.93 327.9 3.93
SAD 208.6 3.94 333.3 3.94
OCD 208.8 3.93 337.7 3.93
1) Descriptive statistics (mean-standard deviation);
2) Inferential statistics Analysis of Co-Variance (ANCOVA).
The investigation of hypotheses
Before the presentation of the results of covariance analysis,
the adjusted means of the treatment groups and disorders have
Chan ging of
dispu te ski lls
thoughts wi th
Confronti n g wi th
inste ad of esc a pe
betwe en beh a v ior
A comprehensive and complete treatment pattern with eight dimensions.
The results of covariance analysis for the posttest of the irrational beliefs after the adjustment of the pretest effect.
Source of changes df SS MS Statistic (f) Sig Effect size Eta2
The irratio nal beliefs pretest 1 171.26 171.26 .22 .64 .001
Anxiety disorders 2 508.87 254.44 .33 .72 .002
Treatment groups 1 1087881.12 1087881.12 1411.28 .00 .83
Anxiety disorders treatment grou p s 2 6299. 84 3149.92 4.09 .02 .03
Error 293 225866.39 770.87
Total 300 2. 364 × 107
A. ALIZADEH ET AL.
ders (each group of 50 patients) that participated in CBT is
lower than the amount of means of the other three groups (each
group of 50 patients) which participated in psychopharma-
cological intervention. This shows that the CBT is more effect-
tive than psychopharmacological intervention in decreasing the
irrational beliefs of the patients with anxiety disorders, as the
observed statistics of crucial measure in 0.05 level with degree
of freedom = 1293 is greater (F(1293) = 4.09, P < 0/05). In the
following Figure 2 the adjusted means for three groups of
anxiety disorder and for two methods of treatment have been
The outcome results of the comparison of the mean values of
the dependent variable (disorder symptoms posttest) in the in-
teraction of treatment groups with the groups of patients with
anxiety disorders have been presented in the following table
The first row of the table represents that as the result of the
appropriate matching of the treatment groups, the pretest of the
disorder symptoms in two treatment groups is the same and
with 95% confidence there is no significant difference between
the pretests which is expectable (F(1293) = 3.73, P > 0/05). Ac-
cording to the second row of the Table 3, it is observable that
there is no significant difference between the posttest scores of
the three groups of patients with anxie ty disorder after adjus t ing
the pretest effect and with 95% confidence the adjusted post-
tests of the disorder symptoms in three groups of 100 anxiety
patients is the same (F(1293) = .81, P > 0/05). In Contrast, it is
observable through the third row of the table that there is a
significant difference between the mean of posttest of two
groups of treatment (each group of 150 patients) and with 99 %
confidence the mean of adjusted posttest scores of disorder
symptoms in psychopharmacological group is greater than that
of CBT (F(1293) = 384.62, P < 0/01) In response to the second
hypothesis, the forth row of the Table 3 shows the significant
difference in level 0.01 between the adjusted means of the
posttests in the treatment groups’ interaction with anxiety dis-
orders. With regard to the adjusted means of the Table 3, it is
observable that the means of the disorder symptoms in three
groups (each group = 50 patients) of anxiety disorders that par-
ticipated in CBT is lower than the means of three other groups
The adjusted means for three group s o f an xi et y disorder and for two methods.
The results of the covariance analysis for posttest of the disorder symptoms after the adjustment of the pretest effects.
Effect size Eta2 Sig Statistic (F) MS SS df Source of changes
.02 .06 3.73 265.01 2 65.01 1 The symptom of disorders pret est
.01 .45 .81 31.86 63.73 2 Anxiety disorders
.57 .00 384.62 15151.16 15151.16 1 Treatment groups
.07 .00 11.52 454 907.99 2 Anxiety disorders treatment groups
39.39 11541.96 293 Error
265.01 2800027.85 300 Total
Copyright © 2012 SciRes.
A. ALIZADEH ET AL.
(each group = 50 patients) that participated in the psychophar-
macological intervention. This position represents that the CBT
is more effective in the treatment of anxiety disorders than the
psychopharmacological intervention. Thus with the 99 % con-
fidence, the observed statistics is greater than the crucial value
with 1 and 293 degree of freedom (F(1293) = 11.52, P < 0/01). In
the following diagram (Figure 3) the adjusted means of the
disorder symptoms for three groups of anxiety disorder and two
groups of treatment has been shown.
The results of the covariance analysis and adjusted means in
Table 4, represents that CBT decreases all of the subscales of
the symptoms of the disorders in patients with anxiety disorder
more than the psychopharmacological intervention. But de-
crease of depression symptom is the aim of the hypothesis (3).
The result of the investigation shows that the mean of the cog-
nitive-behavior therapy (.84) in 0.01 level is lower than the
The adjusted means of disorder symptoms for two groups of treatment and for three groups of p a ti e n ts wi t h a n x ie t y disorder.
The adjusted mean, standar d d e viation and the result of cova riance analysis of subscales a nd indexes of disorder for anxiety disorders.
Psychopharmacological Intervention CBT
Effect of Size Statistic SD M SD M SCL 90-R, Subscales
Eta2 (97 & 1) F
8.85 .02 .85 .02 .64 Somatization
16.71 .02 1.12 .02 .98 Obsessive (compulsive questions)*
28.83 .02 1.21 .02 1.07 Interpersonal sensitivity
13.22 .02 .95 .02 .84 Depression
87.26 .02 1.21 .02 .93 Anxiety
61.66 .03 1.69 .03 1.35 Hostility/aggression
6.44 .02 1.4 .02 1.31 Phobic
76.32 .03 1.67 .03 1.36 Paranoid ideation
36.07 .01 .97 .01 .84 Psychoticism
.00 .71 .02 1.09 .02 1.06 Additional Questions
360.13 .53 103.3 .53 88.87 GSI
.00 .30 .22 68.16 .22 67.99 PST
.40 197.53** .01 1.52 .01 1.30 PSDI
Copyright © 2012 SciRes. 845
A. ALIZADEH ET AL.
mean of the psychopharmacological intervention so that the
observed statistics (5.68) is greater than the crucial value F(1297)
= 5.68, P < 0/05). Therefore, with 99% confidence the symp-
toms of comorbidity depression in patients with anxiety disor-
ders with CBT decrease.
With regard to the adjusted means of Table 4, it is obvious
that the means of the all subscales especially the anxiety symp-
toms, paranoid thoughts and depression in the posttest of the
cognitive-behavior therapy is significantly lower than those of
the psychopharmacological Intervention and the researcher’s
hypothesis areaccepted. According to the obtained results, the
researcher’s three hypotheses are approved.
As the Tables 1 and 2 and the Figure 2 show, CBT de-
creases the irrational beliefs and has a significant effect on them,
but the psychopharmacological intervention hasn’t had any
effects on decreasing the irrational beliefs. What is the impor-
tance of the dec rease of the irrat ional beliefs in anxious patients?
To answer this question, we refer to Albert Ellis’ point of view.
Albert Ellis states that anxiety and emotional disorders are
caused by the irrational beliefs and illogical thinking. In his
opinion, emotions and thoughts are not different and separate
reactions. It could be mentioned in this way that as far as the
irrational beliefs exist, the emotional disorders remain as usual.
Individuals continue up the disorders and irrational behavior by
retelling them to themselves. In Ellis’ point of view, when an
individual becomes captive of irrational thoughts, probably he
puts himself in kind of feeling like anger, resistance, defense,
guilty, anxiety, numbness, fatigue, lack of control and help-
lessness. All the people’s emotional problems are caused by
their magical and superstitious thinking that are not experimen-
When an individual’s mental structure usually becomes full
of the irrational beliefs, his emotions also are effected by those
beliefs and finally the individual’s behaviors become irrational,
too. Therefore, the first step is to reform our beliefs so that our
emotions don’t become effected by them. Awareness of the
beliefs, dominance on emotions, controlling and managing
them in different situations could immunize us against the irra-
tional beliefs. The other appropriate way to overcome these
beliefs and prevent life conflicts and quarrels is to replace the
irrational beliefs with the rational beliefs (Albert, 1992). In this
research, CBT was used to help the patients to change their
thinking method through dispute methods which are common
in CBT and REBT (Socrates method, asking and changing their
self-talk and etc.). In this way, they can challenge their mal-
adaptive thinking methods and the irrational beliefs. In this part,
other researchers’ findings related to this research have been
mentioned to confirm the findings. One research has been done
in psychiatric institute in Iran (Mehryar et al., 2000) and its
issue was “comparing the effectiveness of the CBT and the
psychopharmacological intervention in treating the generalized
anxiety disorder”. The research findings showed that the CBT
is effective in decreasing anxiety, thoughts and unhealthy atti-
tudes and improving the patients’ interpersonal relationship.
But the psychopharmacological intervention (Benzodiazepines
and tricycle anti-depression) has just been effective in decreas-
ing anxiety level. This survey showed that the interpersonal
relationships and cognition distortions in patients who received
CBT improved more than the other group which received drugs.
The other research has been done on the students of Allameh
University in Iran which was supposed to investigate the rela-
tionship between their irrational beliefs and mental health. The
used instruments in this research were SCL90-R, IBT. The
result showed that there is a relationship between the irrational
beliefs and mental health and we can anticipate students’ men-
tal health through their irrational beliefs (Houshang, Peyman, &
The other research investigated the relationship between
maladaptive thinking and the suicidal ideation in wives with
injured feelings and found that there is a significant relationship
between them. This finding is in accordance with the result of
the findings of Lester and Golding’s research (Keslo et al.,
Another research which was conducted in this field surveyed
the high rate of the irrational beliefs in patients who attempted
suicide through self-burning in Tehran and it found that these
women’s irrational beliefs were higher than the normal people
Tables 3 and 5 and Figure 3, represent that the symptoms of
disorders which were measured by SCL-90 R, have decreased
in CBT more than the other group which was treated by the
psychopharmacological intervention. This research and previ-
ous researchers’ findings confirm that the decrease of the symp-
toms of disorder will not be permanent and resistant and the
possibility of relapse goes up in those who just get the psy-
chopharmacological intervention. Therefore, the patients get in-
to some kind of relapse and recovery circle and after some time
patients develop a kind of helplessness that in Martin Seligman’
opinion is the cause of depression (learned helplessness).
The present research findings showed that CBT causes more
changes in patients’ psychological aspects and attitude in com-
parison to the psychopharmacological intervention.
The gained changes as the result of CBT in patients remained
more resistant after the intervention in all aspects of treatment
satisfaction. These findings are in accordance with other re-
searches’ findings with the same issue. Kat and his colleagues
showed that drug therapy for high blood pressure is not just
sufficient to improve the patients’ life quality and the use of
psychological approaches is necessary. The reason to such
claim is that most patients with major hypertension don’t have
the clear illness symptoms and long-term and even life-long
taking of anti-hypertensive drugs such as Atenolol, Cilazapril,
Verapamil and Propranolol in a long time makes the patients’
attitude to them negative. Therefore, drug therapy just has a
positive effect on decreasing hypertension and could not change
patients’ negative attitude to their own illness and take its ill
role; but CBT could have a positive effect on improving the
patients’ life quality along the drug therapy. One of the things
that predict the success of the treatment and decrease the sever-
ity and negative effects of the illness is to implement the thera-
peutic recommendations and it could be only achieved through
The adjusted means of posttest scores for disorder symptoms.
CBT Psychopharmacological in.
Anxiety disordersMean SD Mean SD
GAD 89.83 .89 103.1 .92
SAD 89.97 .89 100.9 .89
OCD 86.81 .90 106.02 .89
Copyright © 2012 SciRes.
A. ALIZADEH ET AL.
The result of this research emphasizes on the importance of
the role of irrational beliefs and maladaptive thinking in indi-
viduals’ development to anxiety disorders. It points out that
disputing the irrational beliefs, maladaptive thinking and cogni-
tive distortion by CBT and REBT which the patients learn dur-
ing the treatment can be changed into an individual skill, and
individuals by using this skill can confront the provoking-
anxiety situations easily.
A complete and comprehensive treatment is one that beyond
decreasing the symptoms of the disorder includes the men-
tioned eight elements of the research model. Except this, it is
possible that a patient gets into a recovery and relapse process.
As the results of the researches show, the effect of psy-
chopharmacological intervention is not as stable as the effect of
CBT. Most of the patients who are treated just by drugs become
involved in relapse again; at last this issue possibly leads the
patients to a learned helplessness.
Depression is usually accompanied by anxiety disorders, and
vice versa. The three studied disorders in this research are
highly accompanied by depression, and anxiety and depression
have an inter relationship. It could be said that there is a rela-
tionship between these disorders. According to Dr. Johan Ros-
qvist, if anxiety disorders are not treated, they finally could lead
into depression disorders. In other words, the ultimate outcome
of anxiety is depression.
Considering this point that the irrational beliefs and mal-
adaptive thinking are the main cores of anxiety disorders, it is
necessary to teach people how to confront with these kinds of
attitudes in a comprehensive way. It is a kind of prevention that
is not only effective but also economical.
Briefly, the research findings point out that through training,
individuals can prevent the development of anxiety disorders
and depression that generally originate from the irrational be-
liefs and maladaptive thinking. It is also possible in other places
such as schools, colleges, etc.
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